Luisa’s Blogs
I’m not young, I’ve been busy, and I’ve been paying attention. I’d love to share some hard-earned tips and wisdom.
Long-Lasting & Charming Table
Take any clear glass container (the one pictured here is a summer lantern from World Market to keep the candles from blowing out) and fill with tiny lady apples and…
The Squat-Sit-Stand Movement
If you’re able, make sure your routines include what many experts consider to be the best exercise in the world: a set of Squat-Sit-Stands…they build lower-body strength and rev up…
The Napa Valley Register Interview
Luisa’s INTERVIEW with The Napa Valley Register How long have you been in Napa, and what led you to move here? I grew up in DC, but after college, I…
GET A MOVE ON! Launched
What a thrill!!! GET A MOVE ON! Mini-Workouts Anytime, Anywhere has been launched into the world. It’s exciting, exhilarating, and more than a little nerve-racking. It’s been a rollercoaster of a week,…
